What I want is a calendar, physical would be cool but maybe a companion app (maybe the physical calendar would be the companion really) that plans out an entire year month by month with grocery shopping lists and recipes. Having to look up individual recipes to plan is the first half of the Keep Your Distance Chihuahua Vintage Shirt battle that makes it tough for the habitually lazy, already frustrated, or just plain confused and uneducated in the realm of good eating habits. People need to take better pictures because I fostered 3 overweight dogs and they were SO much happier when they lost weight.
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I think this will work because I can follow with the first month to the letter as the experiment phase and into the second month I can start to pick and choose and recycle meals I liked and maybe avoid one I’m sure I won’t if I’m scared of Keep Your Distance Chihuahua Vintage Shirt experimenting with new stuff coming up or had a tough time a few days the first month with those meals I didn’t like. Giving me a recipe book of healthy recipes is too daunting because I’ll naturally try to find the things I think I might like.
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I know however that with a long plan set out for me I can usually commit for a little while at least and focus my energy less on continued planning and more on my mental state about what time eating, how much I’m eating, what a Keep Your Distance Chihuahua Vintage Shirt proper plate and portions look like etc. Maybe there could be some mantras and wisdom included helping change habits in between meals, like the thing about people thinking they are hungry when they really might just be dehydrated.
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